The Complete 30-Minute Mediterranean Diet Cookbook for Beginners: 55 Easy, Authentic Recipes for Healthy Lifestyle by Stella Branch - HTML preview

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Steamed Trout with Cranberry Sauce

Ready in about: 25 minutes | Serves: 2

 

Ingredients

2 trout, piece

11 oz Fresh cranberry

1 cup Water

1 Lemon

1 Lime

3 tbsp Honey

Pepper mix, to taste

 

Directions

Salt and pepper two pieces of trout and place in a double boiler or steamer. Cook for 15 minutes.

 

Pour water into a saucepan, add 2-3 tablespoons of honey and bring to a boil. Put the cranberries there.

 

With half a lemon and a whole lime, remove the zest and squeeze out the juice. Add the zest and juice in the pan to the cranberries. Cook, kneading cranberries, about 15 minutes. Rub the prepared sauce through a sieve until smooth.

 

Serve the fish hot with the sauce and a slice of lemon. As a side dish for trout, you can serve fresh vegetables or Brussels sprouts steamed.

 

Nutritional info per serving: Calories: 52 Kcal

Fat: 0.6 g. | Protein: 5.4 g. | Carbs: 6.7 g.