Top 80 Keto Pressure Cooker Recipes by Ellen Branson - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Breakfast Recipes

Coconut Porridge

Image

Yield: 3 servings

Preparation Time: 10 minutes

Cooking Time: 3 minutes Ingredients:

• ¾ cup unsweetened, dried, coconut shreds
• 1 cup pecan halves
• 1 cup water
• 1 tablespoon yacon syrup
• 2 teaspoons melted coconut oil

Directions:

  1. In a food processor, add the coconut shreds and pecans and pulse until an almond-meal-like mixture is formed.
  2. Transfer the mixture into the pot of the Instant Pot and stir in the water, yacon syrup, and oil.
  3. Secure the lid and place the pressure valve to the “Seal” position.
  4. Select “Porridge” and just use the default time of 3 minutes.
  5. Select “Cancel” and carefully do a “Quick” release.
  6. Remove the lid and transfer into serving bowls.
  7. Serve warm.