n affirmation is a statement that you make to yourself. Based on your truly needs and / or expectations on life. Everyone uses them intentionally or unintentionally, so, you better use them intentionally to your favor.
Our self-talk, the things we say to ourself, is very important because it directly effects our conscious and subconscious mind.
Because our affirmations work so well to maintain the state of mind we are in, we can use them to change that state of mind. The use of affirmations can become a strong, useful tool for helping yourself become happier and healthier.
The right way to properly create your affirmation is to have clear what you want in life, what is your deepest desire or need, then summarize it into a sentence in PRESENT TIME. You could do this mentally, but I highly recommend you to write it down on paper and take the paper with you in your wallet, so you’ll be able to read it at any time. Your statement should not have more than 33 words. This is a cabalistic number and it does not be exceeded,… if you want to get the best possible result.
The needs or desires are different from one person to another, that’s why you have to write your own affirmations. Take a look at the examples of the Right Affirmations List and that of the seventy-five years old widow woman in the introduction of this mini-ebook. Avoid absolutely the use of conditionals; avoid the use of could, would, should, will; it is strictly forbidden to use the following words: no, not, don’t, never, ever, without, maybe, perhaps, probably, possibility, possible, repeat, error, mistake, aint; within your affirmation.
Try to begin your affirmation with “I am…”, “I have…”, “I live…”, “I find…”, “I get…”, “I make…”, “I build…”, “My…”, “…to me…”, “… loves me…”, “…gives me…”; although I recommend to begin mostly with “I…” because it provides the maximum degree of personalization.
You must believe what your affirmation states.
You must feel strongly that you deserve what you are asking for through your affirmation.
You must to be passionate, emotionally involved with your affirmation.
Your affirmation must to be a matter of life and death, otherwise it will become a weak desire unable to move the necessary energy to manifest itself in the real world.
You must feel the necessity to repeat your affirmation all the time, i.e. your affirmation must to be powerful enough to make you addict to it.
When your affirmation becomes true in your heart and mind it has no other choice but to grow up until it makes real itself with the collaboration of your subconscious mind as the creative medium. The power of your affirmation lies in the strong of your desire to make it real, in the strong of your faith to achieve it.
An affirmation succeeds when it is specific and when it does not produce any mental nor moral conflict to you. You must believe that you deserve what your affirmation states. Otherwise, your affirmation will be lost among your mind contradictions. Every cell of your body must to be fully infected by your affirmation. Your affirmation must to be a virus infecting your whole being.
There must be like an explossion inside you, an enourmous energy must to arise from your deep inside and burst you from your feet to your head. When you have that feeling, you won’t wait until the next repetition, and this is a signal that you are on the right way.