Health Books

As a human, I have explored a number of pathways to improved mental health, but the greatest growth opportunities seem to have come from exploring alternative pathways to health. This exploration has led me to write a number of essays, and ultimately this book. It is not a definitive self-help...

Inside Massage Therapy for Complete Body Relaxation you will discover thefollowing topics: combating stress through massage therapy, massage therapy products,massage therapy today, national standards for massage therapy certification, the basics of themassage therapy licensure program, massage...

Download your copy of my FREE Keto & Intermittent Fasting Starter Guide and understand why Males and Females everywhere are Raving about it! In this Keto & Intermittent Fasting Starter Guide, you will learn:- What is the Keto Diet- Benefits of the Keto Diet- Possible side effects of Keto- What to...

While caring for my mother, who had cancer (soft-tissue sarcoma), I began to learn everything I could about the treatments offered by modern medicine, most especially, chemotherapy. I was horrified at the facts I discovered: namely, scientific evidence that for nine types of common cancer, chemo...

Before we can edit or reprogram our life, the first question is ‘Does our body and mind belong to us?’. If it does, ‘Do we know how it works? If we know it, we may manage to release all of those unwanted evil emotions that affect our happy life e.g. sufferings, pain, fear, sadness, grieve...

The four blood groups as we know them today are the result of 40,000 years of evolution of the human species.The man, who was originally exclusively a hunter (group O), evolved, first (about 20,000 years ago) learning to cultivate the land and feed on its fruits (group A) and subsequently (about...

Prostate Massage Has Excellent Health and Sexual Benefits. Prostate massage is a new world for most men. Most of us have not learned enough about our prostates and its importance for great health in general and for sexual health for men in particular, let alone for ultimate sexual pleasure and...

MOST HEALTH PROFESSIONALS consider type 2 diabetes to be a chronic and progressive disease. This promotes the idea that type 2 diabetes is a one-way street, a life sentence with no possibility of parole: the disease continually gets worse until you eventually require insulin injections. But this...

Being healthy doesn’t need to be complicated or a lot of effort. You don’t have to be in the gym twice a day or eat only lettuce. Being healthy means you have a balanced lifestyle and feed your body what it needs when it needs it sort of like when your petrol light comes on you full up your...

The use of herbal medicinal products and supplements has increased tremendously over the past three decades with not less than 80% of people worldwide relying on them for some part of primary healthcare. It is also common knowledge that the safety of most herbal products is further compromised by...