100 Recipes to stay FIT by smita - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

 

Almond Ricotta Crème

 

Serves 1

 

Ingredients

1/2 cup part-skim ricotta cheese

1/4 teaspoon almond extract

1 package sugar substitute

1 teaspoon slivered toasted almonds

 

Instructions

Mix together the ricotta, almond extract, and sugar substitute in a dessert bowl. Serve chilled and sprinkled with toasted almonds.

 

Nutritional Information:

192 calories

11 total fat (6 g sat)

38 mg cholesterol

8 g carbohydrate

15 g protein

0 g fiber

155 mg sodium