Table of Content
Introduction
1. The Dieting Mindset
2. Setting Goals when Dieting
3. The biggest Dieting mistakes
4. Dieting for Weight Loss
5. Dieting for Health
6. Dieting with a busy schedule
7. 3 Hour Dieting
8. Dieting and Fitness
9. Dieting for Fertility
10. Dieting by Weight Loss Surgery
11. Dieting by Weight Loss Surgery
12. Weight Watchers Dieting
13. Dieting with Slim Fast
14. Dieting and Weight Loss Drugs
15. Finding the Beauty Within While Dieting