by Keith Smith
This ebook will give you 15 diet tips which can help to avoid diet pitfalls. It supports you to find the right methods and ways of thinking to achieve your goals.Dieting is far too often approached from the mindset of impending failure. Too many people have tried and failed so many diets in their past that they try the next new diet with the absolute knowledge that they will fail in this attempt as well. Guess what? They will.