21-Day Keto Diet Weight Loss Meal Plan by Tasteaholics - HTML preview

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Prep Time: 10 minutes

Cook Time: 30 minutes

INGREDIENTS

  • 3 large eggs, separated
  • 1/8 teaspoon cream of tartar
  • 3 ounces cream cheese, chopped

INSTRUCTIONS

  1. Preheat the oven to 300°F and line a baking sheet with parchment.
  2. Beat the egg whites until foamy then beat in the cream of tartar until the whites are shiny and opaque with soft peaks.
  3. In a separate bowl, beat the cream cheese and egg yolks until well combined then fold in the egg white mixture.
  4. Spoon the batter onto the baking sheet in ¼-cup circles about 2 inches apart.
  5. Bake for 30 minutes until the buns are firm to the touch. Makes 10 servings.