21-Day Keto Diet Weight Loss Meal Plan by Tasteaholics - HTML preview
PLEASE NOTE : This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in
PDF ,
ePub ,
Kindle for a complete version.
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44 Page 45 Page 46
Prep Time: 5 minutes
Cook Time: 15 minutes
INGREDIENTS
1 teaspoon olive oil
4 white mushrooms, sliced thin
100 grams cauliflower, riced
1 cup vegetable broth
3 tablespoons heavy cream
2 tablespoons shredded cheese
1 teaspoon butter
1 large egg
INSTRUCTIONS
Heat the oil in a small saucepan over medium heat.
Add the mushrooms and cook until they are tender, about 6 minutes.
Stir in the riced cauliflower, vegetable broth, and heavy cream.
Season with salt and pepper then stir in the cheese.
Simmer the soup until it thickens to the desired level then remove from heat.
Fry the egg in the butter until cooked to the desired level then serve over the soup.
Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16 Page 17 Page 18 Page 19 Page 20 Page 21 Page 22 Page 23 Page 24 Page 25 Page 26 Page 27 Page 28 Page 29 Page 30 Page 31 Page 32 Page 33 Page 34 Page 35 Page 36 Page 37 Page 38 Page 39 Page 40 Page 41 Page 42 Page 43 Page 44 Page 45 Page 46