21-Day Keto Diet Weight Loss Meal Plan by Tasteaholics - HTML preview

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Prep Time: 10 minutes

Cook Time: 12 minutes

INGREDIENTS

  • 1 tablespoon olive oil
  • ½ cup diced red pepper
  • ½ cup diced yellow onion
  • 4 ounces chorizo sausage
  • 2 large eggs
  • Salt and pepper
  • 2 slices thick-cut bacon, cooked

INSTRUCTIONS

  1. Preheat the oven to 350°F and lightly grease a two ramekins.
  2. Heat the oil in a skillet over medium-high heat.
  3. Add the peppers and onions and cook for 4 to 5 minutes until browned.
  4. Divide the vegetable mixture between the two ramekins.
  5. Chop the chorizo and divide between the ramekins.
  6. Crack an egg into each ramekin and season with salt and pepper to taste.
  7. Bake for 10 to 12 minutes until the egg is set to the desired level.
  8. Crumble the bacon over top and serve hot. Makes 2 servings.
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