Health Books

In this book, 25 Ways to Lose 25 Pounds, David provides proven methods to improve your health and shed your pounds in the process. There's no shortcut methods provided, just an honest collection of the most effective ways to drop pounds fast.

52 Health & Lifestyle Tips is a book full of little gems. They are easy to follow and maintain. Use these tips to improve your everyday life, fitness and health.

101 Power Tips to help you get through each day without a headache. It will teach you how to keep your headache pain from ever occurring.

The Knowmedge Internal Medicine Practice Questions free study guide contains 50 high-yield questions selected from the Knowmedge QVault to help you prepare for the Internal Medicine Board (ABIM) exam. The study guide is intended to help internists prepare for ABIM certification or recertification

This 77 page eBook contains detailed and practical strategies that you can use to manage stress and anxiety effectively. By downloading this eBook, you will get a combination of expert advice from psychologists, educators, and people who suffer from excessive stress and anxiety. There's absolutely...

If you have heard about metabolism, chances are it is in relation to weight loss. Metabolism is bigger than weight loss, though, as you will learn later on. It is about a healthier, better you. If you want to fire up your metabolism and do not have any idea how to do it, you have come to the...

Thinking of going gluten free? This guide will help you decide! Topics include: Do You Have a Gluten Allergy? Gluten Sensitivity vs. Celiac Disease vs. Crohn’s Disease vs. Irritable Bowel Syndrome What is a Gluten-Free Diet? Advantages of a Gluten-Free Diet Five Steps to Transition...

Eating for energy is the real power that helps you run your daily mileage. For an effortless and energetic way of tackling your daily routine you should understand the importance of eating for energy not for taste alone.

Physiotherapy exercises for people who have been impaired by conditions such as stroke.

A professional tennis player struggles for 6 years with Generalized Anxiety Disorder and panic Disorder and tells the story of his recovery.