A Healthier You Sample

A Healthier You Sample

Author:

Downloads: 80

Visits: 1

Pages: 21

Published: 1 year ago

Rating: Rated: 0 times

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Read One Book Free!

Become a member of Free-Ebooks.net and you can download one free book.

Already a member? Login here

Membership requires a valid email address. We DO NOT spam and do not allow others access to your private information.

Book Description HTML

Formatted in easy to read daily sections this book is filled with 101 different health tips that will show you how to improve your overall quality of life to become a healthier you. Whether you read one a day or ten a day they won't help you unless you put them into practice. Here's a little idea of what's inside: Why you should never skip breakfast. Believe it or not, you'll actually lose weight by eating breakfast. Don't avoid carbs. People will tell you to avoid carbs, but did you know there's good and bad carbs? How to control your cravings so you don't end up eating unhealthy foods and drinks. How stretching relaxes your mind, body, and spirit. And much more!

Reader Reviews
loading comments
Add a comment: (You need to login to post a comment)
Rate this title:

Other books by author...

  • Money God's Way
    Money God's Way Religious by Spencer Coffman
    Money God's Way
    Money God's Way

    Reads:
    130

    Pages:
    21

    Published:
    Mar 2023

    Money is the second most discussed topic in the Bible. Therefore, it must be important. You need to know how to handle money the way God wants you to handle m...

    Formats: PDF, Epub, Kindle, TXT

  • Deception Tips Revised And Expanded Edition Sample
    Deception Tips Revised And Expanded Edition Sample Psychology by Spencer Coffman
    Deception Tips Revised And Expanded Edition Sample
    Deception Tips Revised And Expanded Edition Sample

    Reads:
    153

    Pages:
    23

    Published:
    Mar 2023

    You've followed the Deception Tips Blog. You've read the Deception Tips eBook.You've listened to the Deception Tips Podcast. Now, it's time for Deception Tips...

    Formats: PDF, Epub, Kindle, TXT

  • Start Affiliate Marketing
    Start Affiliate Marketing Marketing by Spencer Coffman
    Start Affiliate Marketing
    Start Affiliate Marketing

    Reads:
    171

    Pages:
    21

    Published:
    Mar 2023

    Becoming an affiliate marketer is pretty easy. However, being a successful affiliate marketer takes hard work and perseverance. You need to know what you are ...

    Formats: PDF, Epub, Kindle, TXT

  • Deception Tips Sample
    Deception Tips Sample Psychology by Spencer Coffman
    Deception Tips Sample
    Deception Tips Sample

    Reads:
    79

    Pages:
    21

    Published:
    Mar 2023

    I created this book so you can have a collection of tips that you can use to help you detect deception and read people. There are 101 in total and they are a...

    Formats: PDF, Epub, Kindle, TXT