Body detoxification team explained
Body detoxification or what people commonly called now as detox is not something that you get from hospitals and detox clinics. The truth is, your body already does the job every day. In the real sense, detoxification is the process by which the body gets rid of the toxins that comes into the body through the food that we eat, the air that we inhale and the water that we drink. Everything that you take into your body is being filtered by various organs in the body like the liver, the kidney, the skin cells and even the lungs.
The liver is the primary organ for body detoxification. It is the one that filters first the toxins that are added to the bloodstream. It makes sure that the toxins do not come into contact with the other organs and vital cells in the body. The liver flushes out the toxins through the kidney in the form of urine or through the gastrointestinal tract through our feces.
After being the first line of defense against body toxins, the liver does another job. This time, it flushes out what is called the fat-soluble toxins in the body. This is why when people have problems with their livers, they are no longer allowed to eat lots of fatty food. It will only make their bodies suffer because their livers can no longer do the job.
Water soluble toxins on the other hand are being filtered by the kidneys. Again, this is why it is important that we keep the kidneys healthy because without it, we can have a list of complications in our hands.
The skin and the lungs have more simple functions, although not less important. The lungs, you guessed it, filters the air that we breathe and sends out the toxins through the air that we exhale. The skin on the other hand uses the sweat to flush out mercury, lead and other toxins that we absorb in our body. This is why when lead-paint in toys came out in the news, children became susceptible, both for holding the toy and putting them in their mouths. You can absorb toxins even through your skin.
With different types of pollutants filling our air and chemicals being added to the food that we eat, we all the more need our body detoxification team to help us become healthy and toxin-free.