Before You Detox, It's Not What You Think by Terry Clark - HTML preview

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Benefits Of Body Detoxification

Body detoxification is a normal process. It is simply one of our body's most basic functions, eliminating wastes and toxins through our colons, kidneys, liver, lungs, and skin.

Every day, our bodies need to eliminate wastes and toxins from our system or we die. Today, however, we are bombarded with toxins from all over that our bodies are overloaded with unwanted substances and some stay in our tissues Normally, we produce natural metabolic wastes from normal body processes. It is compounded with other external toxic substances that come to us from all over, from the air, water, and the food we all ingest.

Toxins and diseases

Health experts have already found the connections between these unwanted toxins in our bodies and today's many illnesses.

These health problems include immune system diseases, neurological disorders, digestive troubles, hormonal imbalances, cardio-vascular diseases, cancer, obesity and some of the newer health problems in children.

For one, they found out that pesticides are the likely cause of immune suppression and around 25% of all the chemicals in the environment are neurotoxins linked to increased...brain disease.

Benefits of detoxification

As had been proven many times over, body detoxification dramatically increases the quality of our physical lives. Digestion improves, sinuses are cleared, blood pressures are normalized, memory and mental clarity are improved, and hormones are stabilized.

In addition, experts believe that there is a connection on the effectiveness of many healing treatments to improved and cleaner body systems.

Slow aging

One big benefit of a thorough body detoxification is the positive effects on the aging process. With the removal of toxins and wastes from the system, the body's work load of natural detoxification is greatly reduced.

With toxins removed (and stress on body organs reduced), the life span of these individual organs (liver, bowels, kidneys) are lengthened.

Healthier bodies

With cleaner systems because of the absence of toxins, the body definitely is healthier, more fit, and has more energy. There are now fewer allergies (if at all), stronger immunity (not disturbed anymore by toxins) and fewer aches and pains (absence of general stress caused by toxic substances).

Studies had shown that detoxification therapies resulted in more vitality, reduced blood pressure and fat counts, and the immune system restored. There is also restoration of overall good health.

Lifestyle change

The best news is that detoxification can be done by a change of one's lifestyle. It is easier if we eat natural organic diets (like what our ancestors did). We also need to cut down stress in our modern lives.

The biggest benefit we get from body detoxification is a longer, more productive, happy life. We all owe ourselves that right.