Aside from the delicious flavour, chamomile has remained popular because of its medicinal properties.
Scientists have closely studied the plant for decades and have so far identified over 120 different compounds in the flower which have therapeutic benefits for humans.
As a result, scientific interest in the plant has only increased over the years and in some countries, such as Germany, chamomile can be prescribed by your doctor to treat gastrointestinal, digestive, or stress issues.
The plant is proven to contain antioxidants as well as antibacterial and antimicrobial properties that can have a considerable beneficial impact on your health.
We’ve defined all the benefits of chamomile below.