Here’s what they will get:
- An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
- Meals that have calorie and macronutrient content tailored to their specific situation and goals.
- A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet.
- Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.
- Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
- A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.
- Options on how they can customize every meal even more to suit your taste buds.
- We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.
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Peek into the mind of a schizophrenic trucker plagued with persecutory delusions.
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Life and Sentience introduces the main assemblers of physical life from existing energy and material, which are Life and Sentience and looks at why physical l...
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\"Be In Good Health\" is a transformative guide to living a life of happiness, wholeness, and wellness. In this book, you will discover the keys to achieving ...
Formats: PDF, Epub, Kindle, TXT
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"Natural Remedies for Eczema" offers a holistic approach to managing and alleviating eczema symptoms. This comprehensive guide explores herbal remedies, dieta...
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