Here’s what they will get:
- An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
- Meals that have calorie and macronutrient content tailored to their specific situation and goals.
- A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet.
- Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.
- Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
- A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.
- Options on how they can customize every meal even more to suit your taste buds.
- We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.
Reads:
1
Pages:
66
Published:
Nov 2024
Everyone knows you have to eat less to lose weight.The mistake most people make is thinking that it has to involvesuffering. Inside hunger hacks you'll unlear...
Formats: PDF, Epub, Kindle, TXT
Reads:
71
Pages:
46
Published:
Sep 2024
Our brains often instinctively crave sugar. It could be a slice of cake during times of stress, a bar of chocolate when bored, or a sweetened coffee when need...
Formats: PDF, Epub, Kindle, TXT
Reads:
32
Pages:
66
Published:
May 2024
Peek into the mind of a schizophrenic trucker plagued with persecutory delusions.
Formats: PDF, Epub, Kindle, TXT
Reads:
49
Pages:
54
Published:
May 2024
Life and Sentience introduces the main assemblers of physical life from existing energy and material, which are Life and Sentience and looks at why physical l...
Formats: PDF, Epub, Kindle, TXT