In-fact your body has an electromagnetic field and you have the power to tap into energy directly from the sun . Not just visible light, but also the subtler invisible electromagnetic light and life-force . People who meditate have proven to display increased energy levels and this is probably because they open themselves up to receiving this invisible life force . OK, so light is captured by photosynthesis, and this captured light must be released again during the cellular metabolism of sugar and fat . What does this mean when it comes to your diet?
In a nutshell “eat bright food”. If food has a lot of natural color then it has a lot of light and will give you a lot of life energy. Ripe fruit, green, red and yellow vegetables are all powerful light sources and can give you almost instant energy . The living fruit picked directly off the tree will give you the most life force possible . There is surely nothing natural on earth that could compare with fresh fruit and vegetables for fast and sustained energy .
Raw fresh, fruit and vegetables are foods made of God . These contain pure light, life-force and healing properties galore . Then why do we often not feel like eating raw vegetables when we are feeling negative or under stress? The main reason is because by eating live food and introducing this healing energy to our body, we activate the positive detox process . By triggering detox we push out toxins and these include emotional and mental toxins . Maybe we don’t have time for this? We can try instead to bury our negative emotions under dead food, junk food, addictions, drugs or alcohol . One day those negative emotions and thoughts will surely make us sick .