Checking your blood sugar yourself is often the best way to be sure your diabetes is under control. Checking often will tell you:
You’ll usually feel better and have more energy when your blood sugar stays at or near normal. Managing your blood sugar can also reduce your risk of developing problems from diabetes.
How to check your blood sugar
Many different kinds of blood sugar meters are available today. Your diabetes care team can help you choose a meter and show you how to use it.
When to check your blood sugar
You and your diabetes care team will decide when and how often you should check your blood sugar. Here are some times when you may want to check:
It’s important to write down your blood sugar levels so that you can keep track of what makes them go up or down. Ask your diabetes care team for a copy of the Novo Nordisk booklet Your Guide to Better Office Visits. Or visit Cornerstones4Care.com to find both downloadable and interactive blood sugar diaries.
Setting your blood sugar goals
The table below lists blood sugar goals for people with diabetes. You and your diabetes care team will set the goals that are right for you. Write your goals in the last column.
For tips to help you make checking your blood sugar a part of your life, visit Cornerstones4Care.com.
“Testing and journaling may help improve anyone’s numbers.”
Knowing your A1C
The A1C test measures your estimated average blood sugar level over the past 2 to 3 months. It’s like a “memory” of your blood sugar levels. It shows how well you’re controlling your blood sugar levels over time. Your A1C and your blood sugar levels go up and down together. Here is how they go together:
Talk with your diabetes care team about your A1C goal.
It is recommended that you get an A1C test:
You can learn more about the importance of knowing your A1C at Cornerstones4Care.com.