Thinking of going gluten free? This guide will help you decide!
Topics include:
Do You Have a Gluten Allergy?
Gluten Sensitivity vs. Celiac Disease vs. Crohn’s Disease vs. Irritable Bowel Syndrome
What is a Gluten-Free Diet?
Advantages of a Gluten-Free Diet
Five Steps to Transition into a Gluten-Free Lifestyle
Foods and Products To Avoid
Gluten-Free Food Lists
Gluten-Free Grains
Gluten-Free Fruits & Vegetables
Gluten-Free Grains, Dairy, Meats, Fish, Shellfish &...
This book is downloadable in PDF, ePub, Kindle and TXT format.