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100 Pounds Ago...I Started Learning How to Love Myself More Than the Pleasure of Food
Reads: 9
Pages: 37
Published: Nov 2024
The failure rate for manmade diets is 98.3%. The reason why manmade diets fail is because they are, well, manmade. Fasting does not have this fatal flaw. I wa...
Everyone knows you have to eat less to lose weight.The mistake most people make is thinking that it has to involvesuffering. Inside hunger hacks you'll unlear...
Our brains often instinctively crave sugar. It could be a slice of cake during times of stress, a bar of chocolate when bored, or a sweetened coffee when need...