Once you have completed the initial 14 day detox, it pays to keep the diet as clean as possible including those recommended foods, for up to 6 months.
Your liver has approximately a 6 month regeneration cycle, so this will allow your liver to be completely refreshed.
If you are performing your annual service, (like you should) then simply another 7 days of pure foods will complete the task.
It is good to do a Herbal DETOX once a year, and also good to continue with our Boditune program in between. Most people find this helps balance metabolism, curb negative habits and is a good reminder to stay on track.
Most of all remember to avoid chemicals, additives, alcohol and pharmaceuticals where possible.
Your liver is the body’s chemical processing factory and as such requires space to keep everything properly sorted.
Give it a break and you will be rewarded.