Fact Or Fiction: Regular Intake Of Red Wine With Dinner Enhances Immunity To Heart Diseases
Red wine in meager amounts is known to increase HDL. But this has side effects. Red wine is high in calories and causes increase of triglycerides. This pressurizes the liver and increases blood pressure.
Fact or Fiction: When buying any product check for healthy products which have low cholesterol level.
Fiction! Though some products may seemingly be safe, behold! Products which are low in cholesterol need not necessarily have low fat content too!
Fact or Fiction: One must never attempt to lower one's cholesterol level l
Naturally the human liver produces the amount of cholesterol required to perform the necessary functions. A non-sedentary lifestyle with healthy diet will definitely enable one to reduce cholesterol levels.
Fact or Fiction: Overweight people are more prone to high cholesterol levels.
This may be a contributing factor but not necessarily a definite one. As mentioned earlier if one has high cholesterol the symptoms may not be evident. The formula for a long life blossoming with good health is healthy diet and regular exercise regime.