The statements made in this book have not been evaluated by the Food and Drug Administration and represent the professional opinion(s) of the author. The purpose of this book is not to act as a personal physician to any reader and is not meant to directly or indirectly diagnose disease, dispense medical advice, or prescribe the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with a licensed health professional of your choice with the goal of creating optimal health. Please consult your physician prior to implementing any of the strategies mentioned in this book or starting any diet or exercise program—especially if you are pregnant or nursing. Any application or use of the information, resources, or recommendations contained in this book is at your own risk.
This document may be the beginning of learning how to maximize your life experience and live the life of your dreams. Through applying what is written throughout this book, you could:
· Increase your ability to focus and perform
· Increase your energy, peace and vitality
· Begin addressing major underlying causes of disease
· Learn top fat loss strategies
· Learn major causes of cancer, heart disease and diabetes
· Learn major underlying causes of ADHD, Parkinson’s, Multiple Sclerosis , ALS and more · Understand the 21st century disease epidemic and what to do about it · Maximize sexual performance and sensations
· Learn the 4 steps that anyone needs to take to transform their health
If we don’t have our health, we have nothing. What good is your money without health? What good are you to your business, mission or family if you don’t have your health? Poor health doesn’t just bring diseases and disorders. It steals quality experiences away from you, your family, friends, and grandchildren. What is possible if you had optimal health? Would you be more confident and essentially be more attractive? Could you make more money? Would your relationships be maximized? Could you experience more joy and have more peace? Do you realize that by implementing certain health strategies you might be able to overcome diseases that you are genetically susceptible to? What other levels of health could you have that you’re not even aware exist? Beyond “feeling okay” could you feel more energy and vitality? Could you optimize nervous system and immune function? Could you experience life like you’ve never experienced it before?
The evident answer is that true health can bring all of these things and more. Health optimization is what I teach and it’s what I’ve dedicated my life to. I want to show you how to have increased levels of energy and vitality. I want to show you major strategies to overcome and prevent disease. I want to show you what the 3 major interferences are that can block healing in your body. I want to show you simple health strategies to implement into your everyday life. I want to show the successful entrepreneur, busy executive, and the moms that have too much to do how to easily integrate high-energy health strategies into their lives. But first we must ask these fundamental questions. What is health? What interferes with it? Do I have disease developing silently in by body right now? What model of health care makes sense to live in?
Just before we get into this report, I would like to have the opportunity to tell you a little bit about myself and why I have authority to teach in this arena. At a relatively young age I was diagnosed with ADHD and Dyslexia. I couldn’t focus in class, and had to take my tests in special needs in order to have enough time to finish. Doctors prescribed several different types of medications, but side effects only made matters worse. Back at home my mom was on antidepressants and my dad was on high blood pressure medications and at high risk of a heart attack. Both of my parents were several pounds overweight.
We were a happy family but didn’t know the potential that existed for our health and our lives. The traditional medical model wasn’t helping us reclaim our health. In fact, it was worsening our conditions.
Eventually, my mother took me to a chiropractor and a naturopath after exhausting our options with the traditional medical community. The chiropractor and naturopath literally transformed my life forever and introduced me to learning advanced health strategies. Within a matter of a few months I was out of special needs, my acne cleared up and my ability to focus sky rocketed. I overcame ADHD and Dyslexia and started to realize that I wasn’t “broken”, but I had many gifts, talents and abilities. I started to get “A”’s in classes and the oddly enough I was even the first one to finish many of the tests! The health strategies introduced from the chiropractor and naturopath, along with the improved grades that I was earning, made such a massive impact in my life that I decided to become a doctor with a focus on understanding underlying causes of disease.
Upon graduating from high school I went to the most prestigious health and wellness university in the world- Life University.
While in university I learned from the
top health experts from Harvard and
Stanford that often visited the school
for seminars and lectures. I received
advanced certifications in 21st century
intracellular detoxification and bio
nutrition, nervous system balancing
and spinal correction and learned
things that I could have never
imagined. I even received an
international academic scholarship!
After I learned these things I
created a system. The first to benefit
were my parents. My mom overcame
depression and my dad overcame
major risk factors for heart disease.
They are both now healthier than ever and have been medication free for years. My parents are in the picture above on the cover of a local magazine, Mature Living. The man in the picture is the chiropractor that I recommended for them while I was in school.
I graduated with honors from Life University with a doctorate in Chiropractic. After graduating I went on to work for one of the largest health centers in the world in Orlando, Florida. At the health center, I built an internationally recognized Bio-Nutrition and Detoxification Program that impacted thousands of patients each week. I was able to create systems from what I learned from the top health experts in the world to help virtually anybody in any situation. If you have a pulse and you’re still breathing then you have the potential to heal. I focused on removing major interferences within the body to trigger its own natural healing powers. The result is optimal health.
Because of the success of the program I had the opportunity to educate doctors all over America on how to implement true health strategies into their practice. I recently redirected my focus to invest 100% of my time on teaching this information to you. Currently I’m traveling the world speaking internationally, writing books, creating wellness programs and launching an online health center that will transform the health of people worldwide. I am already working with the Ministry of Health in Saudi Arabia and major health organizations in North America and Europe. This is the beginning of a health revolution!
I am writing this book with great emotion as I learned of another person close to me whose mother just passed away from cancer. As a doctor, people have often shared personal stories of loved ones that have lost the battle to some sickness or disease. We all hear the statistics, but sometimes it doesn’t truly hit home until someone close to us dies. Here are the staggering statistics:
• 1 in 3 women will develop cancer in their life time1
• 1 in 2 men will do the same1
• Cancer is claiming 1 in 3 lives1
• More than 1 in 2 people will develop one or more forms of cardiovascular disease2
• 1 in 2 people will die from cardiovascular disease
• 1 in 3 people will develop diabetes within the years to come3
• Stroke is the second leading cause of death worldwide. A stroke typically affects your
In 2010, the United States spent 12% GDP or $2.7 trillion on disease care. In light of this fact, are we any healthier since the year 2000? The statistics don't lie:
• 1 in 10,000 children were diagnosed with Autism ten years ago… in 2010 1 in 110 children in the U.S. were diagnosed5
• In the UK it’s even worse with numbers as high as 1 in 58 children diagnosed with
Autism6
• ADHD, Dyslexia, Tourette syndrome and OCD are increasing at the same rate7
• 1 in 6 five or six-year-olds will be diagnosed with some type of neurological disorder that
affects the ability to learn and socially interact8
• Upon autopsy of children who had passed away in car accidents examiners found up to
90% occlusion of their arteries. This means that those children were developing heart
disease under the age of 10!9
• 1 in 2 children born after the year 2002 will develop diabetes10
• Thyroid cancer has increased by 116%
• Testicular cancer has increased by 60%
• Acute Childhood leukemia has increased by 82%
• Non-Hodgkin's lymphocytic leukemia has increased by 67%
• Childhood brain cancer has increased by 39%
• Post-menopausal breast cancer has increased by 22%
And unfortunately the list goes on. With the multi-trillion dollar “healthcare” industry focused on treating the effects or symptoms of disease, the numbers will continue to skyrocket. Why hasn’t the healthcare industry changed its approach? One reason could be that massive residual income streams are created from a positive feedback loop of sickness and disease as more people are focused on treating symptoms instead of seeking to understand the root cause. This creates artificial health in that people assume that they are healthy because they don’t have any perceived symptoms. While medications may be good in emergency situations, most of the time they elicit fake results. This is why the motto at Designer Health Centers is “True Health. Real Results.”
A perfect example of understanding the concept of artificial health points to heart attacks. In the medical community, high cholesterol is a “key indicator” of a person’s risk for heart disease. Most health professionals monitor cholesterol and prescribe cholesterol lowering medications in an attempt to reduce the risk of heart attack. Isn’t it surprising then, that up to 50% of people that have had heart attacks had low cholesterol not high?12
Propaganda via non-for-profit organizations that are funded by pharmaceutical companies continues to pull at the emotional heartstrings of the western world. They do this through painting a completely different picture of reality by telling people that “the numbers are going down” and “we’re winning the war on (insert disease).” They persuade people to give more money to fund “symptom research” versus “prevention” and “cause” research perpetuating this positive feedback loop. The question is, who’s going to stand in the gap? Your children and grandchildren are counting on us. Someone has to make a difference and that’s why there needs to be a health revolution.
By now you probably understand that we are living in a time unlike any other in the history of mankind. There is more disease than we have ever seen and this is truly the new epidemic. But there has to be a solution. You deserve to know what the research is saying about the cause of many 21st century health problems and what can be done about the conditions that are plaguing society today. But, first we need to understand how we have found ourselves in this situation in the first place.
First we must address the fundamental issues of the two models of health care. There is nothing more devastating than having a false belief and receiving false information about the source of health and illness. False beliefs about the source of illness and health have caused more death and suffering than all human wars combined. There is nothing more important than learning the truth about the origin of health and disease.
There are two models of health care. There is the reactive Traditional Medical Model (TMM) and the proactive New Health Model (NHM). The TMM focuses on mechanistically treating symptoms and disease with two primary tools: drugs and surgery. One word that describes the TMM is “effect” as most health professionals are treating the effect of the cause of disease. Treating the effects of problems never creates a solution. Symptoms are your body’s “cry” for help. They are signals that you are sick and need to make changes. What happens if you silence the smoke alarm over your bed at night? Does that get rid of the fire in the basement?
The reality is that focusing on treating symptoms creates more sick people. To exemplify the flaws in this type of thinking consider a recent study in The New England Journal of Medicine. In 18,000 premenopausal breast cancer patients (breast cancer is one of the worst types of cancer), investigators found that treating the bone reduced the recurrence of cancer by 35%.13 In this study treating the bones affected the breast. This study provides sound evidence that when you change the soil the seed doesn’t grow as well. If you change the system you can have a marked affect on cancer.
We need to start looking at disease prevention and treatment holistically. The very foundation of the TMM is flawed and sooner than later will cave in. The NHM focuses holistically on prevention, behavioral change and addressing the causes of disease formation. One word that describes the NHM is “cause” as we are focusing on reducing and removing the interferences within body
Models of Healthcare· Focuses on the effect
(symptoms) - $$$$$
· Tools are drugs and surgery
· Enforce the belief that healing comes from a pill, lotion or potion
· Research focuses on effect and temporary relief
·Don’t question the doctor or the system
·Relies on insurance for “health care” - $$$$$
· Wait to get sick before taking control of your health
· All chronic disease is genetic
· Focuses on the cause and health creation - $
· Tools are lifestyle and
behavioral change and
detoxification
· Healing comes from within
· Rely on evidenced based strategies that get to the root cause
· Empower yourself through asking questions and education
· Relies on insurance for
emergencies and focuses on true prevention - $
· Stop disease from forming in the first place through
behavioral change
· Chronic diseases are lifestyle and environmentally induced (genes <10%)
Assume your body is a can and disease is a fly. When does the fly come around? When the can is full of garbage! Getting rid of the flies still doesn’t get rid of the garbage. Sooner than later the flies will return. We need to remove the garbage and address the cause. And unlike the TMM where the typical approach is “one size fits all”, the NHM creates a health program customized to each individual.
Doctors such as Chiropractors, Medical Doctors and Naturopaths have operated under the umbrella of both the TMM and the NHM. Unfortunately, over 95% of doctors focus on symptomatic care, whether it’s a Chiropractor adjusting for “pain removal”, or a medical doctor or naturopath giving a medication or supplement to treat symptoms. Many of these physicians are very bright and it’s not their fault for practicing this way, as their education has wholly focused on effect. NHM doctors still address the symptoms within the context of addressing the cause, with the goal of removing symptoms permanently. Designer Health Centers is the gateway to living in the NHM. This is the future of healthcare, and you can have this today.
“The doctor of the future will give no medicine, but will interest his or her patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.”—Thomas A. Edison
So, what are some of the major underlying causes of disease today? What is the research saying about this and why aren’t we changing our approach? According to some of the top research institutes in the world such as Harvard, University of Chicago, University of Washington and many others there is strong evidence that inflammation is a major underlying cause of disease. There have been over 100,000 research articles published on inflammation in the last 5 years. Look at what some of the top researchers have done in regard to this research:
· Walter Willet, M.D., department head of nutrition at Harvard Medical School and author of Eat, Drink and Be Healthy: The Harvard Medical School Guide to Healthy Eating, has created a diet that focuses on decreasing inflammation (when you sign up at
www.designerhealthcenters.com you can get the top 21st Century anti-inflammatory nutrition and lifestyle plan for free).· Martin L. Pall, PhD., Professor of Biochemistry and Medical Sciences at Washington State University, recently wrote a scientific review entitled “Explaining Unexplained Illnesses” which strongly links inflammation to many of the today’s diseases and chronic conditions.
· Dr. Russell Tracy, Professor of Pathology and Biochemistry at the University of Vermont Collage of Medicine says, “Inflammatory factors predict virtually all bad outcomes in humans.”
· Dr. Berry Sears, Former Research Scientist at Boston University School of Medicine and MIT says, “Inflammation is the underlying cause of disease”.The list goes on and on. In Discover: The New Science of Health, the opinions of top researchers from around the world are summarized below:
“Inflammation seems to underlie not just senescence (wrinkling, degeneration and deterioration with age) but all chronic illness[es] that often come along with it: diabetes, atherosclerosis, Alzheimer’s and other neurological conditions, heart disease, cognitive function decline, premature aging, and even cancer…14
Inflammation of the brain and nerve cells has been linked to autism, ADHD and many other childhood learning disabilities.15,16 Chronic inflammation is also one of the major
Note to the LadiesWrinkling of the skin is caused by inflammation both inside
and outside of the cells of the
body. To optimize the look, feel
and elasticity of the skin, one
must remove the very things
that cause the skin to age. One
must address the underlying causes of inflammation to optimize skin health. To
maximize the look and vitality of your skin follow the 4
essential steps at the bottom of
the report after learning what causes inflammation.
17,18,19
If inflammation has been so strongly linked to all of these diseases and disorders of the 21st century, we have to ask the next logical question: what causes inflammation?
Sadly, most people think they are healthy because they “feel” healthy. However, many are numb to the full life experiences that exist for them in heightened levels of energy and vitality that exist when they apply advanced health strategies and prevent disease. If true health is one of your major goals then wouldn’t it be a good idea to know what the definition of health is? Understanding the definition of health gives us a goal in which to aim. Why travel somewhere without knowing what the destination is?
Unfortunately, if you were to ask most physicians they wouldn’t have a clear answer for you. Many would say that health is the absence of disease. Imagine if your goal is to fly from London to New York and you asked your pilot if they knew where the destination was and they said, “It’s not London.” Would it be good to let that individual “guide” you to New York? Of course not! And yet most doctors and individuals would define health
Interesting FactJim Fixx (1932-1984) is the man that made popularized the sport of
running. He was a vegetarian and an organic food advocate. He dropped dead of a heart attack at age of 52 due to inflammation. This is clear evidence that simply eating well and exercising is not enough.
as “the absence of disease” or in other words, “feeling good”. This is an extremely dangerous approach to health care. Big Pharma would define health as, “the absence of symptoms by using our drugs”. So the question is, what is the definition of health? According to the World Health Organization the definition of health is as follows:
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.Get this. Health is an innate, natural phenomenon. Being healthy is normal, it is what you are genetically programmed to express! Health is holistic. It’s not just exercising or eating the right foods. I’ve worked with hundreds of patients that were vegetarians eating organic foods and they were dying from diseases like cancer, heart disease and diabetes. One of my close relatives is a prime example. He’s been a vegetarian for 40 years eating nothing but raw veggies and fruit, and yet he still developed a serious form of cancer. The medical community often links diseases like cancer to “bad genetics.” You’ll soon find out that your genes do not play the biggest role in disease formation at all.
If true health is our destination, how do we get there? And how do we remove the obstacles or interferences that make it difficult to optimize health? There are 12 major components of your life that need to be addressed to maximize your health. I address these components in the Designer Health Centers Healthy Lifestyle Design Program. It’s far too comprehensive and advanced to talk about in this document, so for now let’s focus on what the major interferences are.
Do you want to understand the most advanced fat-loss strategies, and how to look and feel your best? Then this next section is for you. All illness is based on adaptation to stressors from a pathological environment and inflammation is caused by 3 major components. The first is Toxicities, the second is Deficiencies and the third is our Psychology. Toxicities cause inflammation and are associated with almost all disease states known to man, including genetic disease. Toxicities are due to four major components:
1. The environment
2. Heavy Metals
3. Bio-toxins
4. Physical Trauma
1. Toxicities
2. Deficiencies
3. Psychology
Nutrient deficiencies cause inflammation and are associated with every disease state known to man. Deficiencies can be broken down into 4 major categories as well. These deficiencies are as follows:
1. Nerve supply 2. Oxygen
3. Water
4. MicroNutrients:
a. Antioxidants b. Vitamins
c. Minerals
d. Amino Acids e. Electrolytes f. Carbohydrates g. Fatty Acids
h. Metabolites
Our psychology affects our view of reality and the way we interpret the world. It dictates how emotional we are, the quality of relationships we have and it has a massive impact on our physical health. Our psychology is created through the synthesis or lack of synthesis of these following five categories:
1. Spiritual Life
2. Social Influences
3. Upbringing
4. Culture
5. Past Experiences
1. Create Purity (through removing toxicities)
2. Optimize Nutrients (through removing deficiencies)
3. Maximize Relationships (through mastering your psychology)
Pre-frame: These truths can be very tough to read through. In the forefront I want you to know there are solutions for addressing each toxicity as addressed below. Please don’t turn into a hypochondriac.J
The first essential of the NHM is to create purity. Why should this be one of our goals? The reality is that toxicity causes inflammation, which leads to disease. So what are these toxins and what can we do about them?
According to the Environmental Protection Agency (EPA), since WWII approximately 80,000 chemicals have been introduced into the market place. Not one was tested for toxicology before 1976.20 Less then 10% of these chemicals have been at least partially evaluated for safety. None have been properly studied for their effects on the human immune, nervous, endocrine and reproductive systems.21These chemicals are affecting every area of our lives. In fact, recently published studies are showing that one third of the population has multiple chemical sensitivities.22 Additionally, according to the National Cancer Institute 75% of all cancers are linked to chemical exposures in the environment. The problem is that these chemicals don’t just leave our body, they bio-accumulate or stockpile inside wreaking havoc on bodily systems over time. Chemical toxicity has become so pervasive that studies have shown that toxins are actual
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