Stay Slim
One Bite
At a TIme
How To
Stay Slim
One Bite
At A Time
Sonia Hansberry
Outskirts Press, Inc.
Denver, Colorado
The opinions expressed in this manuscript are solely the opinions of the author and do not represent the opinions or thoughts of the publisher. The author has represented and warranted full ownership and/or legal right to publish all the materials in this book.
How to Stay Slim One Bite at a Time
All Rights Reserved.
Copyright © 2010 Sonia Hansberry
v3.0 r1.1
Interior Images © 2010 Jupiterimages. All rights reserved. Used with permission.
This book may not be reproduced, transmitted, or stored in whole or in part by any means, including graphic, electronic, or mechanical without the express written consent of the publisher except in the case of brief quotations embodied in critical articles and reviews.
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ISBN: 978-1-4327-3895-2
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PRINTED IN THE UNITED STATES OF AMERICA
Table of Contents
Foreword ������������������������������������������������������������������������������������������������ix Tips on How to Get Fit and Stay Healthy �����������������������������������������1
The 16 Most Common Questions, I Get Asked �����������������������������15
Losing Weight and Exercising - Myths and Facts ���������������������������23