by Donald Lewis
Everyone knows you have to eat less to lose weight.The mistake most people make is thinking that it has to involvesuffering. Inside hunger hacks you'll unlearn all of those bad over eating habits you've adopted over the years.Subjecting yourself to starvation tactics may work for a day or 2possibly even a few weeks, but, you'll fall back to the same old disgusting over eating patterns.Believe me I'm no stranger to over indulging, over snacking, flat out over eating. Eating to occupy your mind...