Although the cause of eczema remains undefined, it is a fact that pollution, in combination with genetic inheritance are proven major causes, which affect our immune system which reflects on our skin.
For the world outside, the inherence of environmental agents is a cause for the eczema condition. It is essential to create consciousness towards preserving our environment from pollution and avoid the various environmental factors that may be at the root of atopic dermatitis.
Minimizing exposure to environmental allergens, harsh soaps, detergents, and sudden changes in temperature and reducing stress level have been proven to be beneficial for most eczema patients.
Through better knowledge of your condition, you will be able to develop that instinct that will guide you to choose the foods and actions your body requires to heal. Knowledge is the key; knowledge of you and your conditions. The diet and recipes presented can and should be varied, keeping the key ingredients, or equivalents, in the heart of each recipe.
Permanent hydration and omega-3 & 6 supplementations are the preferred solutions among enthusiasts of natural remedies for eczema. Recent scientific research seems to support the idea that eczema can indeed be successfully treated with omega-3 & 6.
Through this intense and unveiling journey I have given you guidelines, facts and remedies that will tune you in to the right way towards getting control over eczema. Also, I hope you will develop a deeper level of consciousness to guide your renewed life and actions better.
By adjusting your habits and meditating while applying the knowledge of this book, you will get to know yourself better. That is the beautiful gift natural approach always delivers to the man of peace.