There are many difficulties for a smoker who wants to quit. One of the first problems is zeroing in on the right method that would work for the smoker. This article tells about one of the best way to stop smoking.
Are you one of those millions of smokers who have made a very solid determination about quitting the smoking habit, but does not know really how to go about it? It is a common problem - the decision of choosing the best of hundreds of stop smoking methods. In fact, this decision can actually be so difficult to take that many smokers have simply given up their plan of quitting and have gone ahead with their addiction. Quite a sorry state, if you ask me.
Medical science suggests that nicotine is only an addictive ingredient in cigarettes; it does not have any adverse effects on human health. Those honors are shared by tar and gases like carbon monoxide. So, if only nicotine were supplemented in the body, the person would be able to fight the addiction better. In fact, the smoker would not feel the craving for cigarettes at all. And this would keep them away from the health hazards too. But even then, there is a possibility of readdiction to the cigarette. Thus, nicotine replacement can hardly ever be called as the best way to stop smoking. Medical help often fails in smoke cessation. The most doctors would do - apart from nicotine replacement therapy - is put the smoker on antidepressants. This could backfire in a major way. Some antidepressants are addictive also. It might happen that you lose your craving for the cigarette, but get hooked onto the antidepressants. Even the fact that these antidepressants need to be continued for a long time could be a big deterrent in making this the best way to stop smoking.
we can quite rightly conclude that out of the conventionally used quit smoking methods, not a single one can be conclusively pegged down as the best way to stop smoking. Even if some of them could offer a ray of hope at the onset, there will most probably no long term relief. And, as already discussed, some of these therapies could lead to harmful medical conditions of their own, without even becoming effective in helping the person to stop smoking.
But there is a very sure place where this search ends. Most smokers are accordant with the fact that herbal stop smoking remedies are by far the best way to stop smoking. The reason why this method has not become so popular is that medical science is still doing research on them, and while they have not yet been able to find anything incriminating about them yet, they are not so sure to bring in something for competition. However, it is known to all that herbal remedies are totally safe and natural, and have been used in several civilizations since millennia. That, in itself, indicates how powerful they are as a therapeutic measure.
There are several hundreds of herbs in use for helping smokers quit the habit. St. John's Wort is decidedly the most popular, due to its natural antidepressant properties. Cinnamon, chamomile and lobelia are also used to a very large extent. These can make the taste of the tobacco in the cigarette so loathsome to the smoker, that the only option would be to quit.
with their sudden spurt in popularity, and the evidence of success they are bringing in, herbal stop smoking remedies are indeed highly respected. Many formulations are making their presence felt, such as SmokeRX, which is perhaps the most noteworthy of these, given its success rate. Perhaps the quest to find the best way to stop smoking has really ended in success.
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