Quit Smoking Or Die
By Tony DiBella
Copyright 2014 Tony DiBella
License Notes
This ebook is licensed for free distribution and may not be re-sold. Anyone who is caught selling any part of this work will be prosecuted and held responsible for any and all damages incurred by the author. If you would like to share this book with another person, you may do so freely and without time limits. Thank you for respecting the two day's work of this author.
This ebook can be viewed for free at www.quitordie.ca.
Table Of Contents
It Is So Possible
Quit Or Die
The Three Essential Ingredients
Your Only Obstacle
What To Expect
What You'll Have To Do
I Want You To Feel Great!
We Are Better Than This
I Hate The Tobacco Industry
You're Better Than You Think
Never Mind What They Say
They're All Excuses
Remember When You Were Young?
You Owe This To Yourself
Do Your Homework
Pay Your Respects
What To Look Forward To
Your Only Alternative
More Nicotine?
Intensity Works
Medication
Whatever Works
A Pack For Every Occasion
Another Story
Okay Another Story
Moral Of The Story
Cold Turkey
The Smoking Spree
Sniff It
Pick An Easy Day
Monday Is Great
Saturday Might Work Too
Please Don't Pick A Party Night
Maybe You Need Time Off
It's Just A Thought
The Good Old Times
You'll Feel Better, But
It's Just One Cigarette
When It Torments You
Do You Really Want To Start Over?
Always Remember The First Ingredient
Get Into The Groove
Exercise
A Night Out
Punch It
Watch A Flick
Comfort Food
Game Night
Meditation
Rubber Ducky
Call Mom
Read
Go To The Forum
My Life Isn't Perfect
Count Your Blessings
Bottom Line: Grow Up
If You Had Money