THE ULTIMATE GUIDE TO KICKING SUGAR

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Downloads: 137

Visits: 59

Pages: 46

Published: 6 months ago

Rating: Rated: 1 times

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Book Description

Our brains often instinctively crave sugar. It could be a slice of cake during times of stress, a bar of chocolate when bored, or a sweetened coffee when needing a pick-me-up. The inability to quit sugar may not stem from a lack of willpower but rather from not fully grasping the nature of sugar and not finding the most effective methods to quit.

Reader Reviews
  • User image   Ramesh G
    Good selection of recipes
    18 Sep 2024
    Good and helpful. If pictures added it will give more value.
    Reply
  • User image   Knut
    Not 2022 - but 2020
    25 Nov 2023
    Said it's from 2022, but you got 2020 when you download the PDF.
    Reply
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