The 10 Biggest Fat Loss Lies by Anthony Alayon - HTML preview

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TAKING DIET PILLS IS ESSENTIAL FOR FAT LOSS!

00002.jpgThe Secret But Don’t Worry, It Is Not Your Fault!!

With so many people going to extreme measures for instant weight loss, diet pills seem to be the #1 product that flies pills seem to be the #1 product that flies 800-LOSE-FAT infomercial number. The weight loss market is a $55 Billion industry filled with scams, lies and false hope for consumers. The reason they do not want to give you the truth about these pills is because they want you to stay overweight so you can continue to empty out your wallets and buy their products. They do not care about your overall well-being, but rather taking your money from you!!
You have simply been a statistic and victim to the giant supplement companies and their establishments. They have caused you to suck at losing weight for so long and have placed a road block on your path to weight loss
success……UNTIL NOW!!!

Before I dispel the myths regarding diet pills, I would like share with you a few ingredients that I have found to be of some help as long as the proper exercise and diet program is being followed.

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00019.jpg00020.jpg00021.jpg00022.jpg1. Caffeine for Increased Energy and Appetite Suppression

For an increase in energy along with some appetite control, taking some caffeine is the way to go. Caffeine is a stimulant that will allow you to feel more energetic and increase mental alertness. I find this to be a great ingredient to help you on days you feel sluggish. In addition, the increased adrenaline will also give you appetite control along with increased performance (and even pain tolerance) at the gym.

The key to benefiting from caffeine is to not use this product every day or in more that 300 mg tops (2 times per day). Too much caffeine will not only make you jittery and irritable, but your body will also become accustomed to it and it will take more and more to feel its effects. I personally like to use 200mg twice a day at the most for no more than 5 days a week (with 4 days being even better).

00023.jpg00024.jpg2. Hoodia for Appetite Control

Hoodia can also cause a curb in your appetite. Although this product can control your appetite, it is not necessary for fat loss. In fact, as long as you follow a good diet consisting of the right macronutrient ratio and exercise program, you will have all the tools necessary to decrease your body fat.

3. L-Tyrosine and Thiamine for Elevated Moods

L-Tyrosine and Thiamine are great ways to elevate your mood. When you start to decrease your caloric intake and create a caloric deficit, your body will decrease its L-Tyrosine levels which in terms will cause your metabolism to slow down. In addition, you will have less energy and may encounter some mood swings intitially. By taking LTyrosine, you will eliminate the mood swings and lower your cortisol levels. This is why L-Tyrosine is such a great product. I like to take anywhere from 1500-3000 mg with each dose of 200mg of caffeine that I take.

Again, keep in mind that while these supplements can assist you on your quest for fat loss, they will not cause you to lose significant amounts of weight without a diet and exercise program. The reason for this is your body needs to have the right ratio of macronutrients to achieve any weight loss.

You see these big supplement companies profit from your wallets by promising that you will look like the person promoting the product. What they do not tell you is that these people stay in shape year round by maintain a good diet and exercise program. Some companies even go as far as doing the exact opposite of what they claim to do with the people promoting the product. Please allow me to explain….

The way it works is they take the “after” photo first when they are in top notch shape. They then pay the model to gain weight by breaking their diet. They also stop exercising to make their physique nice and flabby. As a result, they are able to take a photo of them looking out of shape and fat. Then they use this “after” photo but they label it as the “before” picture (when in fact it is the “after”). Crazy and unethical? Yes, I know.

These are the kinds of things that kill me inside and is one of the main reasons why I put together theFat Extinction Program. I decided to dispel the weight loss myths once and for all. I feel that people deserve the truth about weight loss and what it takes without being scammed for their money. I am so certain that my system works that I even give a 60 Day Money Back Guarantee for those who are not satisfied.

www.fatextinction.com

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