The ABC of Weight Loss Habits by Terry Rich - HTML preview

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Stop Drinking Sweet Drinks

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MANY PEOPLE, DESPITE THEIR DIET and their new way of life, drink fruit juice without knowing that it can be just as harmful as a normal solid food. Our brains do not treat liquid calories in the same way as solid foods. Your favorite fruit juice contributes to your daily caloric load. And you are no less hungry after eating them, and there is a trap, because drinks contain more sugars than we imagine.

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ALERT! The effect of sweet drinks can be fatal to your overall health. FIND OUT MORE HERE!