The Keto Reset Diet by Aliza Schoens - HTML preview

Serves 1 / Prep time: 5 minutes

The cashew milk and considerable cream join to make an absolutely tasty smoothie that is satisfactorily tart to be restoring and still makes for a brilliant breakfast or goody. If you add a few ice 3D squares, it will look like participating in a rich citrus sorbet as opposed to a strong breakfast. A few leaves of new mint will moreover work on the new person.

1 cup unsweetened cashew milk

¼ cup heavy (whipping) cream

¼ cup freshly squeezed lemon juice 1 scoop plain protein powder

1 tablespoon coconut oil 1 teaspoon sweetener

1. Put the cashew milk, substantial cream, lemon juice, protein powder, coconut oil, and sugar in a blender and mix until smooth.
2. Pour into a glass and serve right away.

REPLACEMENT TIP Almond milk or coconut milk is additionally fine decisions rather than cashew milk on the off chance that you favor those items. Each sort of milk adds  a somewhat unique character to the smoothie, so attempts them all to get the right blend for your sense of taste.

PER SERVING Calories: 503; Fat: 45g; Protein: 29g; Carbs: 15g; Fiber: 4g; Net Carbs: 11g; Fat 80%/Protein 13%/Carbs 7%