Turn Your Back on Nicotine by Richard Mcgough - HTML preview

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Table Of Contents

Part 1. You Never Saw It Coming

Part 2. How Difficult Is Quitting Going To Be?

Part 3. Identify What Type Of Smoker You Are

Part 4. The Upside Of Quitting

Part 5. The Best Methods For Quitting

Part 6. Today Is Better Than Tomorrow

Part 7. NLP

Part 8. Acupuncture

Part 9. Nicotine Replacement

Part 10. The Coldest Turkey

Part 11. Using Hypnosis To Quit

Part 12. Quitting With Medications

Part 13. Strengthen Your Focus

Part 14. Final Thoughts