Ï To look at and put in place preventative measures to avoid physical discomfort or long term damage that can be done through the general wear and tear of every day business online, and to look after your most important resource of all. You.
Ï To look at typing technique and how it can be quickly and habitually improved to avoid long term damage done to your hands, lower arms and wrists.
Ï To look at accessories that can help prevent long term damage to your hands, lower arms and wristsÏ To look at techniques and habits that can be used to prevent disruption and degrading of your vision when sitting at a computer screen for long periods of time.
Ï To look at the comfort of your physical environment, and to avoid damage being done to your body through long periods of time spent in one sitting position.
Ï To take a look at what’s around you, and how to use it to your advantage to stop yourself from becoming sick through over working and other health hazards.
Ï To look at basic psychological problems that may occur in the short term through the running of your day to day business, and how to avoid them, staying fresh, focused and stress free.