If you have a web site, then, upload getpaidvirally.pdf to your public_html directory.
Either use your ftp client to upload the files, or your file manager, in your hosting back office, like cpanel.
Your download location would look like;
• http://www.yoursite.com/getpaidvirally.pdf This is where to send your visitors to download your report.
Visit http://www.bestsharing.com/ in the top right hand corner, you will see a box, click upload, then browse for the getpaidvirally.pdf, from your desktop, and click upload.
After uploading, the online location of your new ebook is shown, copy this url, and paste it into notepad, then save the file as uploaded.txt.That’s it, you’ve covered all the angles, now all you need to do, is to give your book away free.