That really depends on you – not just in terms of freedom of choice but also in respect of your own particular system. On my website,you’ll find a series of free videos with three short modalities you can try out for yourself. These are chosen for their ability to give your whole system a boost. If you like those, you may find the 5 Element Energy Coherence Workbook is something that interests you, or you might be interested in booking a place on my next 5 Element Energy Coherence Workshop.
If you liked this ebook, pop over to 5ElementsHowTo for more information and video training