How to Conquer Emotional Eating by Tom Morr - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Indication And Symptoms Of

Binge Eating Disorder

A person who is suffering from this disorder mostly feels guilty about their overeating. They often eat when they are alone so that other people do not learn about it. Therefore, most of the binge eaters are overweight. However, in some rare cases they do not gain weight.

What are some signs to know if you or a loved has a binge eating disorder?

Below is a chart with six behavioral symptoms:

img3.png

Below is a chart with six emotional symptoms:

img4.png

img5.png

img6.png

You are not alone. Many people, including the young suffer from compulsive out of control eating.

 However, you can conquer this disorder. By knowing the seven triggers that set off your emotional eating cycle. Let's examine these now.