Why are so many people overweight and in poor shape these days?
This is not just a question about looking great and feeling good.
Diseases such as diabetes, heart disease and high cholesterol are at epidemic proportions.
Depression and other mental conditions are often directly linked with weight related problems.
How you care for your body affects all aspects of your life and your outlook on it.
Do you handle the problems of the day with self assurance and...
This book is downloadable in PDF, ePub, Kindle and TXT format.
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