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I'd like to thank Brad and John again for taking their time to write detailed answers to these questions. It is obvious that they are experts when it comes to all aspects of diet and nutrition.
These are two “stand up” guys that I've quickly grown to respect in the short time I've known them. This Interview is just a small snapshot of their teaching style. If you want to learn more from these guys, here are the links to their sites.
Eat Stop Eat – Brad's Pilon's breakthrough course on flexible Intermittent Fasting for rapid weight loss.The Adonis Effect – John Barban's course for men on how to attain the sleek and lean, perfectly-proportioned physique.
Hope you enjoyed this report!
Cheers,
Rusty Moore
Fitness Black Book