Healthy Aging: Lessons from the Baltimore Longitudinal Study of Aging by National Institute of Aging - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

DAILy StEPS to GooD HEALtH

n Breast cancer Preventive Medicines:

Women at risk*— Ages 50 to 80.

n Be tobacco free.

n cervical cancer Screening (Pap Test):

n Be physically active.

All women — Ages 50 to 65, at least every

3 years.

n Eat a healthy diet.

n If you drink alcohol, drink only in

n colorectal cancer Screening Test:

moderation.

All men and women — Ages 50 and older.

SCREENING tEStS AND

Bone Disease