Contents
CONTENTS ..........................................................................................................4INTRODUCTION ..................................................................................................6 WHY ARE YOU INTERESTED IN MARTIAL ARTS? ..........................................7
MARTIAL ARTS BENEFITS ..............................................................................13
MARTIAL ARTS INSTRUCTORS ......................................................................15
UNDERSTANDING MARTIAL ARTS STYLES..................................................22
MARTIAL ARTS ORGANIZATIONS AND ASSOCIATIONS .............................23
MARTIAL ARTS SCHOOLS: PHYSICAL LAYOUT ..........................................28
MARTIAL ARTS PROGRAMS ...........................................................................30
QUALITIES OF A MARTIAL ARTIST ................................................................36
THE BEST STYLE OF MARTIAL ART ..............................................................38SHOPPING AROUND ........................................................................................41ABOUT THE AUTHOR.......................................................................................42 4