August 2014: Final Depression Checklist: Warning Signs:
#1 Feelings of helplessness and hopelessness; Yes.
#2 Loss of interest in daily activities; No.
#3 Appetite or Weight changes; No.
#4 Sleep changes; insomnia; oversleeping; Yes.
#5 Anger or Irritability; Yes.
#6 Loss of energy; Yes.
#7 Self Loathing; No.
#8 Reckless Behaviour; Yes.
#9 Concentration problems; trouble focusing; Yes;
#10 Unexplained Aches and Pains; Yes.
And a few extra signs I’ve picked up from visits to Therapists:
#11 Are you uncomfortable at social gatherings? Yes.
#12 Do crowds make you nervous? Yes.
#13 Do loud noises disturb you unduly? Yes.
#14 Have you ever considered killing yourself. No.
Barry Daniels
Nova Scotia
Summer, 2014.
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