Standing In My Own Shadow by Barry Daniels - HTML preview

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August 2014:  Final  Depression Checklist: Warning Signs:

#1 Feelings of helplessness and hopelessness; Yes.

#2 Loss of interest in daily activities; No.

#3  Appetite or Weight changes; No.

#4  Sleep changes; insomnia; oversleeping; Yes. 

#5  Anger or Irritability; Yes.

#6  Loss of energy; Yes.

#7  Self Loathing; No.

#8  Reckless Behaviour; Yes.

#9  Concentration problems;  trouble focusing;  Yes;

#10 Unexplained Aches and Pains;  Yes.

And a few extra signs I’ve picked up from visits to Therapists:

#11 Are you uncomfortable at social gatherings?  Yes.

#12 Do crowds make you nervous?  Yes.

#13 Do loud noises disturb you unduly?  Yes.

#14 Have you ever considered killing yourself.  No. 

 

Barry Daniels

Nova Scotia

Summer, 2014.

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