Let it be known that there is never a reason to rush your backswing. Take a look at any pro and you will notice that their movements not only seem effortless, they almost appear as if happening in slow-motion. That is because the pros know that the key to a good swing is a slow and steady backswing. Don’t make the mistake of thinking that speed equals power. The opposite is actually true.
Think of it this way: your club already
has ample speed on the downswing.
Therefore, there is no reason to swing
the club fast on the way back. The
simple act of coiling your body
around will give you all the power
you need on your downswing. When
you swing the club back too fast you
actually risk making a multitude of
errors. And when you start a swing flawed, the rest of the swing cannot recover, no matter how much power your downswing has.
When you start the backswing, the club head should stay as low to the ground as possible without touching. In fact, your club should stay low as long as possible until the club head has no choice but to raise up. Subsequently, your arms should not lift the club, but rather the club will follow its natural arc with the rotation of your shoulders and arms. This entire action should feel like you are moving in slow-motion. Because the downswing is the reverse of the backswing, the slow backswing helps eliminate any errors that can affect the rest of your swing.
Here ’s something to consider: If you make a perfect downswing, but your backswing was flawed and left you in an incorrect position, your “perfect” downswing won’t matter. Your swing will be powerful but inaccurate. If you are successful in a smooth and slow backswing, you are opening the door to the possibility of a great shot.
Here ’s another tip: Don’t start your swing from a stagnant position. Try waggling the club. Waggling is when you move the club head before the start of your swing. This movement can be in any form, and is actually an area where you can create your own signature move. Most golfers do a backward and forward motion, mimicking the movement of the swing.
Others simply wiggle the club about. Whatever movement you choose, keep in mind that the purpose of the waggle is to keep your body loose and agile before you start your swing.