Learning to let go and forgiving the mistakes made in the past is important to maintain a long-term, healthy and good relationship, especially when you experienced breakups in the previous relationship, and you intend to stay as long as possible with your current partner. These are some suggestions on letting go of the past, whether the issues are involving your current partner or your ex.
Think positive. When you feel stressed or depressed again, just let it go. Think of the good things from the previous relationship. Bear in mind, the previous breakup provides you with an experience and you can learn many lessons from it. Handle situations positively.
Be open with the breakup. Do not isolate yourself, but speak out if you find it hard to handle it yourself. Do not hide your feelings away and keep the sorrows in yourself. Do not close yourself in your room all the time. Furthermore, you need to keep an open mind to recover faster; you have to move on.
Accept the fact that you lack control. When you face a breakup, you have to understand that you do not have control over your ex or the situation, even if you are trying to turn the situation around.
Have positive conversations with your family and friends, especially your current partner. Avoid talking about the previous heartbreak