Introducing Dancing Your Fats Away. Things You Can Learn from Dancing Classes. Inside this eBook, you will discover the topics about the tricks behind dancing, why dancing is the way to go for fat loss, dancing and exercise tips, the secrets behind the kinds of movements during dancing and weight...
Baseball has been cracking down on steroid use with more frequent and random testing, but that hasn’t stopped the problem. After all, A-Rod’s suspension comes on the heels of former National League MVP Ryan Braun’s. Why do the big stars keep risking their careers and reputations for drugs...
This bulletin from the Department of the Army which provides guidance to military and civilian health care providers, allied medical personnel, and unit commanders and leaders to understand evidence-based prevention program to protect military personnel from cold stress and associated adverse...
collection of lectures for physiotherapy undergraduate students including notes of common health issues (frailty, sarcopenia, osteoporosis, neuropsychiatric issues, constipation, metabolic syndrome and its components, orthostatic hypotension, CLD, CKD, anemia, immobilization, dizziness, falls...
How to make the most of the power of yoga brought to you by the wings of success. Yoga physical health, why yoga is useful, postures, basic sitting poses with benefits, balance between relaxation and body control.Yoga for relaxation and much more.
Download this FREE e-Book, and gain some simple smoking cessation advice from a health coach and hypnotherapist. Topics covered include: The adverse health effects that are caused by smoking; the benefits of smoking cessation(with the use of a time line); how to deal with withdrawal symptoms...
Get Dr. Mercola's Healthy Recipes cookbook for your guide to implementing your Nutritional Typing action plan for optimal health and weight control. Discover how to make meals that are ideal for your individual needs. Includes menu suggestions for breakfast, lunch, & dinner for your ideal fuel...
Good sleep quality is an important part of your health. Did you know that sleeping at least 8 hours a night can reduce the risk of obesity, cardiovascular disease and type 2 diabetes? Everyone encounters sleep problems from time to time. Although this may be inconvenient, it is usually temporary...
Tennis is an extraordinary game full of high dynamics and elegance; as well as strain and unexpected moments. Powerful and precise shots, the ball flying in the court at a high speed, and the lightness, briskness, and quick mind of top players are really an extraordinary performance and...
