Contents
Foreword by Dr. Wayne W. Dyer
Preface by ferry Hicks
An Introduction to Abraham by Esther Hicks
PART I: Things That We Know, That You May Have Forgotten, Which Are Important for You to Remember
Chapter 1: The Power of Feeling Good Now
- You Only Hear What You Are Ready to Hear
Chapter 2: We Are Keeping Our Promise to You - We Are Reminding You of Who You Are
- You Said, “I Will Live in Joy!”
- We Know Who You Are
- There Is Nothing That You Cannot Be, Do, or Have
Chapter 3: You Do Create Your Own Reality
- The Basis of Your Life Is Absolute Freedom
- No One Else Can Create in Your Experience
- You Are Eternal Beings in Physical Form
Chapter 4: How Can I Get There from Here?
- Well-Being Is Lined Up Outside Your Door
- You Are a Physical Extension of Source Energy
- The Evolutionary Value of Your Personal Preferences
Chapter 5: This Simple Basis of Understanding Makes It All Fit Together
- A Consistent Formula Gives You Consistent Results
- You Are a Vibrational Being in a Vibrational Environment
- Your Emotions As Vibrational Interpreters
Chapter 6: The Law of Attraction, the Most Powerful Law in the Universe
- You Get What You Think About, Whether You Want It or Not
- When Your Desires and Beliefs Are a Vibrational Match
- Rediscover the Art of Allowing Your Natural Well-Being
Chapter 7: You Are Standing on the Leading Edge of Thought
- If You Can Desire It, the Universe Can Produce It
- Without Asking, You Will Receive No Answer
- You Are in the Perfect Position to Get There from Here
Chapter 8: You Are a Vibrational Transmitter and Receiver
- Your Powerful Beliefs Were Once Gentle Thoughts
- The Longer You Think Thoughts, the Stronger They Become
- Your Attention to It Invites It In
Chapter 9: The Hidden Value Behind Your Emotional Reactions
- Emotions Are Indicators of Your Point of Attraction
- Emotions Are Indicators of Your Alignment with Source Energy
- Use Your Emotions to Feel Your Way Back to Well-Being
Chapter 10: The Three Steps to Whatever You Want to Be, Do, or Have
- Every Subject Is Two Subjects: Wanted and Not Wanted
- Your Attention Must Be on It, Not on the Lack of It
- Now You Hold the Key to Creating Your Every Desire
Chapter 11: With Practice, You Will Become a Joyous, Deliberate Creator
- It Is Not about Controlling Thoughts, It Is about Guiding Thoughts
- When Your Practiced Thought Becomes a Dominant Thought
- How to Effectively Become a Deliberate Creator
Chapter 12: Your Emotional Set-Points Are Within Your Control
- It Is Impossible to Control Conditions That Others Have Created
- “But Whose ‘Truth’ Is the True TRUTH?”
- Moods As Indicators of Your Emotional Set-Points
Chapter 13: Allow Your Feelings to Be Your Guide
- An Empty Feeling Is Telling You Something Important
- You Have the Ability to Direct Your Own Thoughts
- Your Natural Desires Cannot Be Held Back
Chapter 14: Some Things You Knew Before You Arrived
- “If I Know So Much, How Come I’m Not Successful?”
- “Can I Really Count on the Law of Attraction?”
- “But I Can’t Get to San Diego from Phoenix!”
Chapter 15: You Are a Perfect Yet Expanding Being, in a Perfect Yet Expanding World, in a Perfect Yet Expanding Universe
- Consciously Participate in Your Own Delicious Expansion
Chapter 16: You Are Co-creating Within a Magnificently Diverse Universe
- Unwanted Must Be Allowed, for Wanted to Be Received
- Do Not Put Those Unwanted Ingredients in Your Pie
- Since Every Request Is Granted, There Is No Competition
Chapter 17: Where Are You, and Where Do You Want to Be?
- Your Greatest Gift to Give Is Your Happiness
- Each Thought Moves You Closer to, or Farther from, San Diego
- Why Does Saying No to It Mean Saying Yes to It?
Chapter 18: You Can Gradually Change Your Vibrational Frequency
- Reach for the Best-Feeling Thought You Have Access To
Chapter 19: Only You Can Know How You Feel about You
- Life Is Always in Motion, So You Cannot Be “Stuck”
- Others Cannot Understand Your Desires or Feelings
- No One Else Knows What Is Appropriate for You
Chapter 20: Trying to Hinder Another’s Freedom Always Costs You Your Freedom
- Unwanted Things Cannot Jump into Your Experience Uninvited
- Behind Every Desire Is the Desire to Feel Good
- You Must Be Selfish Enough to Align with Well-Being
Chapter 21: You Are Only 17 Seconds Away from 68 Seconds to Fulfillment
- Your Uncontrolled Thoughts Are Not to Be Feared
Chapter 22: The Different Degrees of Your Emotional Guidance Scale
- Only You Know If Choosing Anger Is Appropriate for You
- “But What about Those Who Desire Not to Desire?”
- Once You Feel in Control, You Will Enjoy It All
PART II: Processes to Help You Achieve What You Now Remember
- Introducing 22 Proven Processes That Will
Improve Your Point of Attraction
- Have You Put a Happy Face on It?
Process #1: The Rampage of Appreciation
Process #2: The Magical Creation Box
Process #3: The Creative Workshop
Process #4: Virtual Reality
Process #5: The Prosperity Game
Process #6: The Process of Meditation
Process #7: Evaluating Dreams
Process #8: The Book of Positive Aspects
Process #9: Scripting
Process #10:The Place Mat Process
Process #11:Segment Intending
Process #12:Wouldn’t It Be Nice If...?
Process #13:Which Thought Feels Better?
Process #14:The Process of Clearing Clutter for Clarity
Process #15:The Wallet Process
Process #16:Pivoting
Process #17:The Focus Wheel Process
Process #18:Finding the Feeling-Place
Process #19:Releasing Resistance to Become Free of Debt
Process #20:Turning It Over to the Manager
Process #21:Reclaiming One’s Natural State of Health
Process #22:Moving Up the Emotional Scale
One Last Thing
Glossary
About the Authors
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