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Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life. D.E. Hardesty.
324 pages. For more information on this book, see
http://www.irrationalhappiness.com/finding-your-power-to-be-happy/
D.E. Hardesty blogs at
http://www.irrationalhappiness.com/
https://50waystobehappier.wordpress.com/
https://50manerasdesermasfeliz.wordpress.com/ (Spanish language)