Happiness Trigger 16
Refuse to be Unhappy
How can someone make you unhappy without your permission? After all, being happy or unhappy is a feeling or a behavior that is born out of our reactions. We cannot control people's actions, but we can control our reactions. People may try to hurt us, but we can refuse to be unhappy, because unhappiness is a choice that comes from our reaction. Do you wanna be happy? Then this is an important trigger you must pull all the time – refuse to be unhappy. Whatever be the circumstance in life, we can choose to be happy and refuse to be unhappy. Do you pull this trigger in life or do you find yourself unhappy against your wishes? Whenever you feel unhappy again due to others actions, stop and tell yourself, “I refuse to be unhappy” and change your reaction from that of unhappiness to happiness..
