Living Stress Free: The Secret of How To Manage Stress And Live Life Fully by Sonali Perera - HTML preview

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Meditation For Beginners – By Sonali Perera

 

Meditation is one of the best practices you can do to release so much stress and relax your mind. It can calm your mind, increase energy, deepen awareness, inspire relaxation, love and other positive feelings. Learn to reach various levels of consciousness and build a deeper connection with your divine higher self. But you cannot achieve your goal if you don't know how to meditate the right way. In this book, you'll discover why and how to meditate. You will learn breathing exercises, how to tame the busy mind, center your self and even learn about chakras.

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Love Yourself! Heal Yourself – 10 Keys to Powerful Self Transformation

The way to love yourself cannot be brought or done by other people around you. And loving yourself doesn’t mean caring less for others. Let this book enlighten you with things you are probably missing. You don’t need to find love, because it has always been inside you all your life. Many people get frustrated in life because they want things in which they cannot have, worry about things which can be solved in time and tend to close their mind and heart about possibilities. Life does not have any other meaning than itself.

 

Click her to check out the rest of Love Yourself Heal Yourself – 10 Keys to Powerful Self Transformation on amazon.com  http://amzn.to/1tWFnkr

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