Sincere practitioners of The Yoga of Buddha Heruka sadhana can perform a close retreat of Heruka body mandala in accordance with the following instructions.
Having set out ritual objects, and torma and other offerings, in either a traditional or simple manner, in the evening of the first day on which the retreat begins you should engage in the practice of The Yoga of Buddha Heruka from Going for refuge up to and including Reciting the mantras; then perform torma and tsog offerings as presented below. The session should be concluded by reciting the Dedication and remaining prayers from the sadhana.
Beginning on the second day, if you intend to do four sessions of retreat each day, in the first three sessions you should engage in the practice of The Yoga of Buddha Heruka from Going for refuge up to and including reciting the Dedication and remaining prayers, without any additions. In the fourth or last session you should engage in the practice of The Yoga of Buddha Heruka from Going for refuge up to and including Reciting the mantras, and then perform the torma offerings as presented below; the session should be concluded by reciting the Dedication and remaining prayers from the sadhana.
Having collected 100,000 recitations of the essence mantra of Heruka, 100,000 recitations of the three-OM mantra of Vajrayogini, 311
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and 10,000 recitations of the condensed mantra of the sixty-two Deities of Heruka body mandala you then need to perform a fire puja, or burning offering. This practice and its explanation can be found in the book Essence of Vajrayana. In this way your close retreat of Heruka body mandala will be completed. Until the fire puja is completed you should engage in at least two sessions of The Yoga of Buddha Heruka each day, making torma offerings in the last session.
Once you have completed the close retreat of Heruka body mandala you can engage in the practice of Heruka body mandala self-initiation, which can be found in the sadhana Union of No More Learning. It is most important that whenever you recite the sadhana The Yoga of Buddha Heruka you should strongly concentrate on its meaning, free from distraction and impure motivation.
Between sessions you should carefully read the commentary to this sadhana presented in Modern Buddhism – Volume 2: Tantra, in the chapter The Practice of Heruka Body Mandala.
Geshe Kelsang Gyatso
April 2010
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TORMa OFFERING
Having engaged in the practice of The Yoga of Buddha Heruka
from Going for refuge up to and including Reciting the mantras , now perform the torma offering.
Blessing the inner offering
OM kHaNDaROHI HUM HUM PHaT
OM SÖBHaWa SHUDDHa SaRWa DHaRMa SÖBHaWa SHUDDHO HaM
Everything becomes emptiness.
From the state of emptiness, from YaM comes wind, from RaM comes fire, from aH a grate of three human heads.
Upon this from aH appears a broad and expansive skullcup.
Inside from OM, kHaM, aM, TRaM, HUM come the five nectars; from LaM, MaM, PaM, TaM, BaM come the five meats, each marked by these letters. The wind blows, the fire blazes, and the substances inside the skullcup melt.
above them from HUM there arises a white, upside-down khatanga, which falls into the skullcup and melts whereby 313
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the substances take on the colour of mercury. above them three rows of vowels and consonants, standing one above the other, transform into OM aH HUM. From these, light rays draw the nectar of exalted wisdom from the hearts of all the Tathagatas, Heroes and Yoginis of the ten directions.
When this is added the contents increase and become vast.
OM aH HUM (3x)
Blessing the outer offerings
OM kHaNDaROHI HUM HUM PHaT
OM SÖBHaWa SHUDDHa SaRWa DHaRMa SÖBHaWa SHUDDHO HaM
Everything becomes emptiness.
From the state of emptiness, from kaMs come broad and expansive skullcups, inside which from HUMs come water for drinking, water for bathing, water for the mouth, flowers, incense, lights, perfume, food and music. By nature emptiness, they have the aspect of the individual offering substances, and function as objects of enjoyment of the six senses to bestow special, uncontaminated bliss.
OM aHRGHaM aH HUM
OM PaDÄM aH HUM
OM ÄNTZaMaNaM aH HUM
OM VaJRa PUPE aH HUM
OM VaJRa DHUPE aH HUM
OM VaJRa DIWE aH HUM
OM VaJRa GÄNDHE aH HUM
OM VaJRa NEWIDE aH HUM
OM VaJRa SHaPTa aH HUM
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Blessing the tormas
OM kHaNDaROHI HUM HUM PHaT
OM SÖBHaWa SHUDDHa SaRWa DHaRMa SÖBHaWa SHUDDHO HaM
Everything becomes emptiness.
From the state of emptiness, from YaM comes wind, from RaM comes fire, from aH a grate of three human heads.
Upon this from aH appears a broad and expansive skullcup.
Inside from OM, kHaM, aM, TRaM, HUM come the five nectars; from LaM, MaM, PaM, TaM, BaM come the five meats, each marked by these letters. The wind blows, the fire blazes, and the substances inside the skullcup melt.
above them from HUM there arises a white, upside-down khatanga, which falls into the skullcup and melts whereby the substances take on the colour of mercury. above them three rows of vowels and consonants, standing one above the other, transform into OM aH HUM. From these, light rays draw the nectar of exalted wisdom from the hearts of all the Tathagatas, Heroes and Yoginis of the ten directions.
When this is added the contents increase and become vast.
OM aH HUM (3x)
Inviting the guests of the tormas
PHaIM
Light rays radiate from the letter HUM on the sun seat at my heart and invite to the space before me the entire assembly of the Deities of Chakrasambara together with his mundane retinues, such as the directional guardians who reside in the eight charnel grounds.
OM aHRGHaM PaRTITZa SÖHa
OM PaDÄM PaRTITZa SÖHa
OM VaJRa PUPE aH HUM SÖHa
OM VaJRa DHUPE aH HUM SÖHa
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OM VaJRa DIWE aH HUM SÖHa
OM VaJRa GÄNDHE aH HUM SÖHa
OM VaJRa NEWIDE aH HUM SÖHa
OM VaJRa SHaPTa aH HUM SÖHa
From a white HUM in the tongue of each guest, there arises a white, three-pronged vajra, through which they partake of the essence of the torma by drawing it through straws of light the thickness of only a grain of barley.
Offering the principal torma
OM VaJRa aH Ra LI HO: DZa HUM BaM HO: VaJRa DakINI SaMaYa TÖN TRISHaYa HO (3x)
With the first recitation, offer the torma to the Principal Father, with the second to the Principal Mother, and with the third to the four Yoginis, beginning in the east and offering counter-clockwise.
Offering the torma to the Deities of the heart wheel, speech wheel and body wheel
OM kaRa kaRa, kURU kURU, BÄNDHa BÄNDHa, TRaSaYa TraSaYa, kYOMBHaYa kYOMBHaYa, HROM HROM, HRaH
HRaH, PHaIM PHaIM, PHaT PHaT, DaHa DaHa, PaTSa PaTSa, BHakYa BHakYa BaSa RUDHI ÄNTRa MaLa WaLaMBINE, GRIHaNa GRIHaNa SaPTa PaTaLa GaTa BHUDZaMGaM SaRWaMPa TaRDZaYa TaRDZaYa,
akaNDYa akaNDYa, HRIM HRIM, GYÖN GYÖN, kYaMa kYaMa, HaM HaM, HIM HIM, HUM HUM, kILI kILI, SILI SILI, HILI HILI, DHILI DHILI, HUM HUM PHaT
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Offering the torma to the Deities of the commitment wheel OM VaJRa aH Ra LI HO: DZa HUM BaM HO: VaJRa DakINI SaMaYa TÖN TRISHaYa HO (2x)
Outer offerings
OM aHRGHaM PaRTITZa SÖHa
OM PaDÄM PaRTITZa SÖHa
OM VaJRa PUPE aH HUM SÖHa
OM VaJRa DHUPE aH HUM SÖHa
OM VaJRa DIWE aH HUM SÖHa
OM VaJRa GÄNDHE aH HUM SÖHa
OM VaJRa NEWIDE aH HUM SÖHa
OM VaJRa SHaPTa aH HUM SÖHa
OM aH VaJRa aDaRSHE HUM
OM aH VaJRa WINI HUM
OM aH VaJRa GÄNDHE HUM
OM aH VaJRa RaSE HUM
OM aH VaJRa PaRSHE HUM
OM aH VaJRa DHaRME HUM
Inner offering
OM HUM BaM RIM RIM LIM LIM, kaM kHaM GaM GHaM
NGaM, TSaM TSHaM DZaM DZHaM NYaM, TraM THraM
DraM DHraM NaM, TaM THaM DaM DHaM NaM, PaM
PHaM BaM BHaM, YaM RaM LaM WaM, SHaM kaM SaM
HaM HUM HUM PHaT OM aH HUM
Secret and thatness offerings
Through Father and Mother uniting in embrace, all the principal and retinue Deities enjoy a special experience of great bliss and emptiness.
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Eight lines of praise to the Father
OM I prostrate to the Blessed One, Lord of the Heroes HUM HUM PHaT
OM To you with a brilliance equal to the fire of the great aeon HUM HUM PHaT
OM To you with an inexhaustible topknot HUM HUM PHaT
OM To you with a fearsome face and bared fangs HUM
HUM PHaT
OM To you whose thousand arms blaze with light HUM
HUM PHaT
OM To you who hold an axe, an uplifted noose, a spear and a khatanga HUM HUM PHaT
OM To you who wear a tiger-skin garment HUM HUM PHaT
OM I bow to you whose great smoke-coloured body dispels obstructions HUM HUM PHaT
Eight lines of praise to the Mother
OM I prostrate to Vajravarahi, the Blessed Mother HUM
HUM PHaT
OM To the Superior and powerful knowledge Lady unconquered by the three realms HUM HUM PHaT
OM To you who destroy all fears of evil spirits with your great vajra HUM HUM PHaT
OM To you with controlling eyes who remain as the vajra seat unconquered by others HUM HUM PHaT
OM To you whose wrathful fierce form desiccates Brahma HUM HUM PHaT
OM To you who terrify and dry up demons, conquering those in other directions HUM HUM PHaT
OM To you who conquer all those who make us dull, rigid and confused HUM HUM PHaT
OM I bow to Vajravarahi, the Great Mother, the Dakini consort who fulfils all desires HUM HUM PHaT
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Requesting the fulfilment of wishes
You who have destroyed equally attachment to samsara and solitary peace, as well as all conceptualizations, Who see all things that exist throughout space; O Protector endowed with strong compassion, may I be blessed by the waters of your compassion, and may the Dakinis take me into their loving care.
Offering the torma to the mundane Deities The directional guardians, regional guardians, nagas and so forth, who reside in the eight great charnel grounds, instantly enter into the clear light, and arise in the form of the Deities of Heruka in the aspect of Father and Mother.
From a white HUM in the tongue of each guest, there arises a white, three-pronged vajra, through which they partake of the essence of the torma by drawing it through straws of light the thickness of only a grain of barley.
OM kHa kHa, kHaHI kHaHI, SaRWa YakYa RakYaSa, BHUTa, TRETa, PISHaTSa, UNaTa, aPaMaRa, VaJRa Daka, DakI NÄDaYa, IMaM BaLING GRIHaNTU, SaMaYa RakYaNTU, MaMa SaRWa SIDDHI METRa YaTZaNTU, YaTIPaM, YaTETaM, BHUDZaTa, PIWaTa, DZITRaTa, MaTI TRaMaTa, MaMa SaRWa kaTaYa, SÄDSUkHaM
BISHUDHaYE, SaHaYEka BHaWÄNTU, HUM HUM PHaT
PHaT SÖHa (2x)
With the first recitation, offer the torma to the guests in the cardinal directions, and with the second to the guests in the intermediate directions.
Outer offerings
OM aHRGHaM PaRTITZa SÖHa
OM PaDÄM PaRTITZa SÖHa
OM VaJRa PUPE aH HUM SÖHa
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OM VaJRa DHUPE aH HUM SÖHa
OM VaJRa DIWE aH HUM SÖHa
OM VaJRa GÄNDHE aH HUM SÖHa
OM VaJRa NEWIDE aH HUM SÖHa
OM VaJRa SHaPTa aH HUM SÖHa
Inner offering
To the mouths of the directional guardians, regional guardians, nagas and so forth, OM aH HUM
Requests
You the entire gathering of gods,
The entire gathering of nagas,
The entire gathering of givers of harm, The entire gathering of cannibals,
The entire gathering of evil spirits,
The entire gathering of hungry ghosts,
The entire gathering of flesh-eaters,
The entire gathering of crazy-makers,
The entire gathering of forgetful-makers, The entire gathering of dakas,
The entire gathering of female spirits, all of you without exception
Please come here and listen to me.
O Glorious attendants, swift as thought, Who have taken oaths and heart commitments To guard the doctrine and benefit living beings, Who subdue the malevolent and destroy the dark forces With terrifying forms and inexhaustible wrath, Who grant results to yogic actions,
and who have inconceivable powers and blessings, To you eight types of guest I prostrate.
I request all of you together with your consorts, children and servants
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To grant me the fortune of all the attainments.
May I and other practitioners
Have good health, long life, power,
Glory, fame, fortune,
and extensive enjoyments.
Please grant me the attainments
Of pacifying, increasing, controlling and wrathful actions.
O Guardians, always assist me.
Eradicate all untimely death, sicknesses, Harm from spirits and hindrances.
Eliminate bad dreams,
Ill omens and bad actions.
May there be happiness in the world, may the years be good, May crops increase, and may Dharma flourish.
May all goodness and happiness come about, and may all wishes be accomplished.
At this point you can, if you wish, make the tsog offering. This starts on page 323.
Purifying any mistakes made during this practice with the hundred-letter mantra of Heruka
OM VaJRa HERUka SaMaYa, MaNU PaLaYa, HERUka TENO PaTITa, DRIDHO ME BHaWa, SUTO kaYO ME BHaWa, SUPO kaYO ME BHaWa, aNURakTO ME BHaWa, SaRWa SIDDHI ME PRaYaTZa, SaRWa kaRMa SUTZa ME, TZITaM
SHRIYaM kURU HUM, Ha Ha Ha Ha HO BHaGaWÄN, VaJRa HERUka Ma ME MUNTSa, HERUka BHaWa, MaHa SaMaYa SaTTÖ aH HUM PHaT
OM YOGa SHUDDHa SaRWa DHaRMa YOGa SHUDDHO HaM
VaJRa MU
The mundane beings return to their own places, and the assembly of the Deities of the in-front-generation dissolve into me.
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Dissolution and generating the action Deities The charnel grounds and protection circle dissolve into the celestial mansion. The celestial mansion dissolves into the Deities of the commitment wheel. They dissolve into the Deities of the body wheel. They dissolve into the Deities of the speech wheel. They dissolve into the Deities of the heart wheel. They dissolve into the four Yoginis of the great bliss wheel. They dissolve into me, the Principal Deity Father and Mother, the nature of the white and red indestructible drop. I, the Principal Deity Father and Mother, also melt into light and dissolve into the letter HUM at my heart, in nature the emptiness of the Dharmakaya.
From the state of emptiness our world arises as Heruka’s Pure Land, keajra. I and all sentient beings arise as the Blessed One Heruka, with a blue-coloured body, one face, and two arms embracing Vajravarahi.
The session should be concluded by reciting the Dedication
and remaining prayers from the sadhana The Yoga of Buddha Heruka .
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THE TSOG OFFERING TO HERUka BODY MaNDaLa Blessing the outer and inner offerings, the environment and beings, and the substances of the tsog offering OM aH HUM (3x)
By nature exalted wisdom, having the aspect of the inner offering and the individual offering substances, and functioning as objects of enjoyment of the six senses to generate a special, exalted wisdom of bliss and emptiness, inconceivable clouds of outer, inner and secret offerings, commitment substances and attractive offerings, cover all the ground and fill the whole of space.
EH Ma HO Great manifestation of exalted wisdom.
all realms are vajra realms
and all places are great vajra palaces
Endowed with vast clouds of Samantabhadra’s offerings, an abundance of all desired enjoyments.
all beings are actual Heroes and Heroines.
Everything is immaculately pure,
Without even the name of mistaken impure appearance.
HUM all elaborations are completely pacified in the state of the Truth Body. The wind blows and the fire blazes.
above, on a grate of three human heads, aH within a qualified skullcup, OM the individual substances blaze.
above these stand OM aH HUM, each ablaze with its brilliant colour. Through the wind blowing and the fire blazing, the substances melt. Boiling, they swirl in a great vapour. Masses of light rays from the three letters radiate to the ten directions and invite the three vajras together with nectars. These dissolve separately into the three letters. Melting into nectar, they blend with the mixture.
Purified, transformed and increased,
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EH Ma HO They become a blazing ocean of magnificent delights.
OM aH HUM (3x)
Inviting the guests of the tsog offering PHaIM
From the sacred palace of the Dharmakaya, Great Master, holder of the supreme lineage of the Vajrayana, Who fulfil our hopes for all the attainments, O assembly of root and lineage Gurus, please come to this place.
From the twenty-four holy places throughout the world, O Glorious Heruka, whose nature is the compassion of all the Buddhas,
and all the Heroes and Heroines of these places, Please come here to bestow the attainments that we long for.
From the pure and impure lands of the ten directions, O assembly of Yidams, Buddhas, Bodhisattvas and Dharma Protectors,
and all the beings of samsara and nirvana, Please come here as guests of this tsog offering.
OM GURU VaJRaDHaRa CHakRaSaMBaRa SÄMaNDaLa DEWa SaRWa BUDDHa BODHISaTTÖ SaPaRIWaRa EH
HaYE HI VaJRa SaMaYa DZa DZa
PÄMa kaMaLaYE TÖN
Making the tsog offering
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please my kind root Guru, Guru Sumati Buddha Heruka.
OM aH HUM
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Delighted by enjoying these magnificent objects of desire, EH Ma HO
Please bless me so that I may attain outer and inner Dakini Land.
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please the four Yoginis of the great bliss wheel.
OM aH HUM
Delighted by enjoying these magnificent objects of desire, EH Ma HO
Please bless me so that I may attain spontaneous great bliss.
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please the Heroes and Heroines of the vajra mind.
OM aH HUM
Delighted by enjoying these magnificent objects of desire, EH Ma HO
Please bless me so that I may experience delight with the messengers of the vajra mind family.
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please the Heroes and Heroines of the vajra speech.
OM aH HUM
Delighted by enjoying these magnificent objects of desire, EH Ma HO
Please bless me so that I may experience delight with the messengers of the vajra speech family.
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please the Heroes and Heroines of the vajra body.
OM aH HUM
Delighted by enjoying these magnificent objects of desire, EH Ma HO
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Please bless me so that I may experience delight with the messengers of the vajra body family.
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please the Deities of the commitment wheel.
OM aH HUM
Delighted by enjoying these magnificent objects of desire, EH Ma HO
Please bless me so that I may pacify all obstacles.
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please all other Yidams, Buddhas, Bodhisattvas and Dharma Protectors.
OM aH HUM
Delighted by enjoying these magnificent objects of desire, EH Ma HO
Please bless me so that I may attain all the realizations of Sutra and Tantra.
HO This ocean of tsog offering of uncontaminated nectar, Blessed by concentration, mantra and mudra, I offer to please the assembly of mother sentient beings.
OM aH HUM
Delighted by enjoying these magnificent objects of desire, EH Ma HO
May suffering and mistaken appearance be pacified.
Outer offerings
OM aHRGHaM PaRTITZa SÖHa
OM PaDÄM PaRTITZa SÖHa
OM VaJRa PUPE aH HUM SÖHa
OM VaJRa DHUPE aH HUM SÖHa
OM VaJRa DIWE aH HUM SÖHa
OM VaJRa GÄNDHE aH HUM SÖHa
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OM VaJRa NEWIDE aH HUM SÖHa
OM VaJRa SHaPTa aH HUM SÖHa
Inner offering
OM HUM BaM RIM RIM LIM LIM, kaM kHaM GaM GHaM
NGaM, TSaM TSHaM DZaM DZHaM NYaM, TraM THraM
DraM DHraM NaM, TaM THaM DaM DHaM NaM, PaM
PHaM BaM BHaM, YaM RaM LaM WaM, SHaM kaM SaM
HaM HUM HUM PHaT OM aH HUM
Secret and thatness offerings
Through Father and Mother uniting in embrace, all the principal and retinue Deities enjoy a special experience of great bliss and emptiness.
Eight lines of praise to the Father
OM I prostrate to the Blessed One, Lord of the Heroes HUM HUM PHaT
OM To you with a brilliance equal to the fire of the great aeon HUM HUM PHaT
OM To you with an inexhaustible topknot HUM HUM PHaT
OM To you with a fearsome face and bared fangs HUM
HUM PHaT
OM To you whose thousand arms blaze with light HUM
HUM PHaT
OM To you who hold an axe, an uplifted noose, a spear and a khatanga HUM HUM PHaT
OM To you who wear a tiger-skin garment HUM HUM PHaT
OM I bow to you whose great smoke-coloured body dispels obstructions HUM HUM PHaT
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Eight lines of praise to the Mother
OM I prostrate to Vajravarahi, the Blessed Mother HUM
HUM PHaT
OM To the Superior and powerful knowledge Lady unconquered by the three realms HUM HUM PHaT
OM To you who destroy all fears of evil spirits with your great vajra HUM HUM PHaT
OM To you with controlling eyes who remain as the vajra seat unconquered by others HUM HUM PHaT
OM To you whose wrathful fierce form desiccates Brahma HUM HUM PHaT
OM To you who terrify and dry up demons, conquering those in other directions HUM HUM PHaT
OM To you who conquer all those who make us dull, rigid and confused HUM HUM PHaT
OM I bow to Vajravarahi, the Great Mother, the Dakini consort who fulfils all desires HUM HUM PHaT
Making the tsog offering to the Vajra Master EH Ma HO Great circle of tsog!
O Great Hero we understand
That, following in the path of the Sugatas of the three times, You are the source of all attainments.
Forsaking all minds of conceptualization Please continuously enjoy this circle of tsog.
aH La La HO
The Master’s reply
OM With a nature inseparable from the three vajras I generate as the Guru-Deity.
aH This nectar of uncontaminated exalted wisdom and bliss, HUM Without stirring from bodhichitta,
I partake to delight the Deities dwelling in my body.
aH HO MaHa SUkHa
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Song of the Spring Queen
HUM all you Tathagatas,
Heroes, Yoginis,
Dakas and Dakinis,
To all of you I make this request:
O Heruka who delight in great bliss,
You engage in the Union of spontaneous bliss, By attending the Lady intoxicated with bliss and enjoying in accordance with the rituals.
aH La La, La La HO, aH I aH, aH Ra LI HO
May the assembly of stainless Dakinis
Look with loving affection and accomplish all deeds.
HUM all you Tathagatas,
Heroes, Yoginis,
Dakas and Dakinis,
To all of you I make this request:
With a mind completely aroused by great bliss and a body in a dance of constant motion, I offer to the hosts of Dakinis
The great bliss from enjoying the lotus of the mudra.
aH La La, La La HO, aH I aH, aH Ra LI HO
Ma